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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Tuesday Jun 25, 2019
Tuesday Jun 25, 2019
This week Jasmin, Joe, and Julie were joined by Jasmine as they dive deep on the current dating scene. They recall times they found themselves in situationships, and some of the choices they made to move on. Just remember you can do the Culver City Stairs, take the wheat grass shots, and practice mindfulness... but if you're ignoring what's going on in your head and heart, you're still not truly healthy! Feel free to connect with us online @SeekTherapyPodcast @ilyyjayy @cone_crash @lookitsjulie @unique_ashley.
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