10.3K
Downloads
88
Episodes
How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Jul 01, 2019
Monday Jul 01, 2019
This week Jaz, Joe, and Julie discuss the topic of fear. Seek Therapy Podcast took a field trip to the Dominican Republic despite the public's opinions and fears. The gang discuss ways they have dealt with and coped with their fear in the past, and weigh in on the importance of challenging some of your fears. Jaz and Joe have a special announcement in the beginning, that Jaz tried to wait to announce, but you'll see. Just remember you can hit the gym twice a day, eat the spinach salads, and do cross fit, but if you're neglecting what's going on in your head and heart, you're still not truly healthy. Feel free to connect with us online @SeekTherapyPodcast @ilyyjayy @cone_crash @lookitsjulie And if you haven't already, check out the Saged app! http://sagedapp.com/applink/store/seektherapypod
No comments yet. Be the first to say something!