10.3K
Downloads
88
Episodes
How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Tuesday Sep 03, 2019
Tuesday Sep 03, 2019
Happy day after labor day fam! This week we thought it would be dope to better get to know ourselves and each other. The crew answers different questions about themselves to promote really getting in tune with yourself. Therapy asks you the questions you need to become the best version of yourself, so go ahead answer the questions that we answered. As always remember you can go on the 8 mile hike, only eat greens, and wake up early to go for a run... but if you're neglecting the things going on in your head and your heart... you're still not truly healthy. Feel free to connect with us online on instagram @seektherapypodcast @ilyyjayy @cone_crash @lookitsjulie and on twitter @seektherapypod @ilyyjayy @TheConedBandit @JulieAnnMiris
No comments yet. Be the first to say something!