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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Sep 30, 2019
Monday Sep 30, 2019
This week Jaz, Joe, and Julie discuss something not a lot of people discuss. THEIR FINANCES. We're all paying back Sallie Mae, and trying to live our best life. It's so easy to feel stressed due to financial issues... but seeking therapy to help better navigate adulthood will help in the long run. As usual there's lots of digression and funny conversation.. Just remember you can run 10 miles daily, eat only vegetables, and join a cross fit gym.... But if you are ignoring the things going on in your head and heart.... you're still not truly healthy.. So go ahead and seek therapy! All the cool kids are doing it. Feel free to connect with us online on twitter @ilyyjayy @cone_crash @seektherapypod @julieannmiris Instagram - @ilyyjayy @TheConedBandit @lookitsjulie @seektherapypodcast And put a friend on while you at it! PERIOD!
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