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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Oct 07, 2019
Monday Oct 07, 2019
This week Jaz and Joe are joined by none other than Bad Boy Petey and Bad Gal Didi, also known as Jaz's parents. This week we get insight into a lasting marriage of 25 years, and all the WORK you have to do to get there. Pete and Didi shamelessly plug their podcast, Monday Morning Motivations, and share their story. The couple gives some advice for strengthening and building a strong relationship, or marriage. Just remember you can hike Runyon Canyon 10 times a week, eat all green foods, and hit the gym 27 times a week, but if you're neglecting the things going on in your head and heart.. you're still not truly healthy. Go ahead and seek therapy, and put your friend on. Feel free to connect with us online via twitter @seektherapypod @ilyyjayy @TheConedBandit and instagram @seektherapypodcast @ilyyjayy @cone_crash @22names @pwatts
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