9.9K
Downloads
88
Episodes
How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Nov 11, 2019
Monday Nov 11, 2019
WOOOO! Episode 30! This week Jaz, Joe, and Julie discuss online dating. The crew discuss their worst tinder dates, and the subsequent feelings about themselves. The crew discuss the impacts online dating can have on your mental health, and self-esteem. Contrary to popular belief Joe and Jaz met on Tinder, and swiped right for life... and Julie and her boyfriend met online as well. There is hope! Tune in to hear tips and tricks to keep your mental health in tact while hoping for the perfect swipe. Just remember you can hit the gym every day, sign up for different 5ks, and hike weekly... but if you're ignoring the things going on in your head and heart... you're still not truly healthy... So go ahead and seek therapy..all the cool kids are doing it! Feel free to connect with us on twitter @seektherapypod @ilyyjayy @theconedbandit @julieannmiris and instagram @seektherapypodcast @ilyyjayy @cone_crash @lookitsjulie
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.