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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Jan 06, 2020
Monday Jan 06, 2020
This week Jaz and Joe are joined by MedSchool Milah! They discuss how moving from their home states to different states impacted them, as well as lessons they've learned along the way. Kamilah discusses the highs and lows of living in New York, and ways she coped with them both. Joe weighs in on the differences between Chicago and California.. Just remember you can take the kale shot, do crossfit, hot pilates.... and hike Runyon but if you're ignoring the things going on in your head and heart.... you're still not truly healthy! Gone ahead and seek therapy.. all the cool kids are doing it! Feel free to connect with us on twitter @seektherapypod @ilyyjayy @medschoolmilah @TheConedBandit and instagram @seektherapypodcast @ilyyjayy @cone_crash @medschoolmilah
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