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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Mar 02, 2020
Ep. 42: Growing Apart
Monday Mar 02, 2020
Monday Mar 02, 2020
This week Jaz, Joe, and Julie discuss the inevitable for some relationships/ friendships.... GROWING APART. How do you know when it's time to throw in the towel on a friendship that is no longer as important to you? The effort is just not there any more... is there a difference between cutting people off and just mutual growing apart? Tune in as we weigh in on all of these things.. just remember you can hit the gym hard, drink celery juice every day, and walk to and from work. But if you're ignoring the things going on in your head and heart, then you're still not truly healthy! So gone ahead and seek therapy, all the cool kids are doin it.
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