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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Mar 23, 2020
Ep. 45: The Rona (Coronavirus)
Monday Mar 23, 2020
Monday Mar 23, 2020
This week Jaz, Julie and Joe discuss the current pandemic. The gang weighs in on how they are doing during the ronapocalypse, and what they've been doing to stay busy. They discuss the ways they have been impacted by the rona, and what they plan to do with their quarantine routines... They end with a commitment to complete by next recording.. Just remember you can buy all the toilet paper, use all the bath and body works hand sanitizer, and never leave your house... but if you're ignoring the things going on in your head and heart... you're still not truly healthy... so gone ahead and seek therapy... All the cool kids are doin it.
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