9.9K
Downloads
88
Episodes
How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Apr 27, 2020
Monday Apr 27, 2020
This week, Jaz, Joe, and Julie check in with one another regarding the rona. Due to social distancing standards the crew recorded via zoom, and talked about how the quarantine has been for each of us. There is a lot to dive into, so just remember you can eat the kale salad, drink the celery juice, and do 13 at home workouts...but if you're ignoring the things going on in your head and heart... then you're still not truly healthy! So go ahead and seek therapy... all the cool cats and kittens are doing it!
Connect with us online!
Instagram- @seektherapypodcast @ilyyjayy @fleek_n_fitness @cone_crash @lookitsjulie
Twitter- @seektherapypod @ilyyjayy @theconedbandit @julieannmiris
Facebook- Seek Therapy Podcast
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.