9.9K
Downloads
88
Episodes
How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday May 11, 2020
Monday May 11, 2020
This week Jaz, Julie and Joe discuss forgiveness.. We discuss our thoughts and feelings regarding forgiveness, forgiving your parents, and forgiving ourselves for mistakes and dumb choices we've made. Is there someone you need to forgive? Pull up a seat... it's time for session. As always just remember you can take the celery juice shots, complete 3 at home workouts a day, and run 4 miles.. but if you're ignoring the things going on in your head and heart... then you're still not truly healthy. So go ahead and seek therapy... we all gonna need some therapy after the rona is over.
Facebook- Seek Therapy Podcast
Instagram- @seektherapypodcast @ilyyjayy @fleek_n_fitness @lookitsjulie @mcgregor_motorsports
Twitter- @seektherapypod @ilyyjayy @julieannmiris @theconedbandit
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.