9.9K
Downloads
88
Episodes
How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Jul 06, 2020
Monday Jul 06, 2020
This week the crew discuss failure and the impact it had on their mental health.. We get pretty deep and complete transparent about the ups and downs of adulthood... and discuss different ways to cope. Remember you can drink the wheatgrass shots, do the crossfit class, and all the home workouts, but if you're ignoring the things going on in your head and in your heart... then you're still not truly healthy so go ahead and seek therapy, all the cool kids are doin it.
Feel free to connect with us on social Media
Facebook- Seek Therapy Podcast
Instagram- @seektherapypodcast @fleek_n_fitness @ilyyjayy @lookitsjulie @cone_crash
Twitter- @seektherapypod @ilyyjayy @theconedbandit @julieannmiris
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.