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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Jul 13, 2020
Monday Jul 13, 2020
This week we discuss dealing with conflict with our parents. We discuss some struggles and feelings about conflict with our parents, and discuss ways we've dealt with parental conflict. Just remember you can drink the green juice, do crossfit, and cross country yoga... but if you're ignoring the things going on in your head and heart... you're still not truly healthy. So gone ahead and seek therapy, we literally all need it after this.
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Facebook- Seek Therapy Podcast
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Twitter- @seektherapypod @ilyyjayy @theconedbandit @julieannmiris
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