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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday May 27, 2019
Monday May 27, 2019
Happy Memorial Day! This week Jasmin, Joe, and Julie are joined by Jasmine who is also a therapist working in the outpatient mental health field. This week the crew dives deep into the necessary endings they've come across in their lives, and share some of the tips and tricks that will help the transition happen as smoothly as possible. Remember, you can hit the gym twice a day, eat all keto foods, but if you're neglecting the things going on in your head and heart.... you're still unhealthy! Feel free to connect with us online @SeekTherapyPodcast @ilyyjayy @cone_crash @lookitsjulie @uniques_vision Also download the saged app using our link! http://sagedapp.com/applink/store/Seektherapypod
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