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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Oct 24, 2022
Monday Oct 24, 2022
Is it true that you don't need anybody?!.. Or are you apart of the anti social social club? One thing we know for sure is when you increase your self-awareness + recognize your worth as is... baybeee *chefs kiss* . Join us for our discussion surrounding friendships in adulthood.
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