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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Jan 09, 2023
Monday Jan 09, 2023
Welcome back to Seek Therapy Podcast! Jasmin, America, and Jasmine Thai discuss their mindsets and intentions for the new year. Remember, you can do 10 peloton classes a day, only drinks green juice, and walk 20,000 steps a day. But if you're not dealing with what's going on in your head and in your heart.. then you're still not truly healthy. So gone ahead and seek therapy.. Pull up a seat... it's time for session.
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