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How do three 30something Black female therapists navigate this thing called life? Vulnerability, authenticity + the occasional cocktail. Every week therapists Jasmin, America and Jasmine will share their own personal stories + gems on how they have navigated their healing journeys in hopes to reshape the conversations around Black mental health. Remember you can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not truly healthy. So go ahead and seek therapy
Episodes
Monday Sep 26, 2022
Monday Sep 26, 2022
Like Elsa said, let that shit GO, sis! Or something like that. We are back again, serving you with more relatability and gems over the topic of letting go. We know the feeling of seeming stuck in predicaments that keep us uncomfortable or stagnant from growth. What causes us to stay in situations that no longer serve us?
For some, there is a long path to letting go. Everyone has their own journey, us included! We are learning how to better navigate letting go of relationships, jobs, and situation-ships that no longer align with who we are working on becoming. Check-in with your three favorite therapists for another session of Seek Therapy Podcast!
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